How to Feed a Teenage Boy - Healthy Meal Ideas & Nutrition Tips for Growing Teens | School Lunches, Sports Nutrition & After-School Snacks

Description of this Book

- The first practical, one-stop nutrition resource for busy parents trying to fill their sons' bottomless bellies and improve their diets.- Detailed information about teenage boys' nutritional needs and strategies for buying, preparing, and serving tasty, healthier foods on a busy schedule.- Includes more than 150 recipes for quick, nutritious breakfasts, lunches, dinners, desserts, and more, including healthier versions of boy favorites (like pizza, wings, and pasta) and junk-free snacks.- Includes advice for the parents of overweight and vegetarian boys, and the low-down on boy-specific diet fads and dangers (supplements, energy drinks, caffeine, and sugars).

By: Georgia Orcutt